Just got in from the gym. Did the eliptical with arms for 20 min and then the row for 10. Then did some strength training with the machines. Then I did some crunches, but ouch!
After my workout I was actually able to touch my toes! I think it was because of the rowing.
Next week, I think I'll ask for a trainer to set up a workout for me . Woo-hoo!
I ate an orange and now I'm having some galletas Marias with peanut butter and raspberry jam. I know, not totally healthy, but I'm only eating 4 cookies. ;)
Gerry
Don't worry about the jam...I just had birthday dinner with Mom and o.m.g!
ReplyDeleteI will definitely be going to the gym tomorrow for a hard workout.