I just realized after I had walked up the stairs yesterday that it is getting easier to climb/walk and I don't get tired as much. This workout routine is coming at such a wonderful time. There are some struggles though. The cold climate is making it harder to get to the gym or for bike-to-work Thursdays. Next Thursday, the low will be 26°F!!!
Today, however, even though I spent last night playing the new Mario Bros. on the Wii, I got up at 6 am and got to work by 6:30. I got to park in the closer parking lot (really defeats the purpose of getting fit, but saves time) and went to the gym! I hadn't been to the gym in the morning for the longest time. I started out with the eliptical, then did leg strength training…did some crunches, was able to do 8 push-ups (not push offs!) and then jogged for 10 minutes.
If you don't have "Tunak Tunak Tun" on your i-pod, get it! It's a great song to start your workout. http://www.youtube.com/watch?v=-bAN7Ts0xBo
After showering and getting ready, I stepped out of the gym and felt great!!!
I want to try going to the gym any day I don't bike to work…or even some that I do. It just takes a lot of planning…getting clothes ready the night before, making sure lunch is packed. Making sure Os is able to take out Booker in the morning.
Hope everyone has a lovely day!
Gerry
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment