This has been my experience for the last 3 or so days of "dieting." It's not really dieting! It's more about making better choices. For example: last night I went out to dinner to a restaurant. It was a steakhouse, and I was so tempted to get the biggest steak possible with a baked potato (yum!). I ended up getting the grilled chicken salad with leafy greens. My choice for dressing was blue cheese (so I did splurge there), but I didn't have any of the apptetizer bread. After all was said and done, I was fine! For the last three days, it's been easier than I thought it would be. I always thought food was my vice and there was no way I could change, but it's mostly a mental wall that prevented me from making the better choices. Ok, so let's not get crazy - it's only been 3 days, but I feel great!
Posted by Carla as a comment on December 4, 2009 2:33 PM . Reposted as a post by Gerry
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